The simple act of immersing yourself in hot water sets in motion a wonderful chain of events that underscores just how closely our health and well-being is attuned to water.
In hot water, your circulation adjusts to create a slight increase in blood pressure and blood rushes to the skin, where it's further warmed. The blood vessels expand and the pressure drops back down. The warmed blood penetrates deeper into the tissue below the skin, bringing more oxygen.
As more vessels expand, you notice a soothing sensation. Your muscles start to relax. Your body becomes more efficient at cleansing carbon dioxide from muscles and your immune system kicks in, increasing antibody production, and endorphins - the body's natural painkillers -- are released, melting away aches and pains.
We have a number of tubs on display at our Lewes showsite. Come along for a chat with any of our friendly and knowledgeable staff or call us on01273 474754.
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